It is normal to be nervous when one is putting on contact lenses for the first time. Contact lenses require a little more work than glasses that can be worn and removed easily. But don’t worry! However, if you approach it correctly, you will soon realise that it is quite easy and even fun to use contact lenses. When it comes to understanding the types of lenses available on the market and their usage, along with their insertion and removal, there is much to learn. This guide will provide you with crucial advice and recommendations to make the use of contact lenses painless and problem-free./
The care and treatment of contact lenses are important aspects of ensuring that you do not develop any issues with your eyes. We’ll discuss proper handling and wearing techniques for your contact lenses, cleaning and storage, how to know if they are uncomfortable or causing eye irritation, and how to care for your eyes when wearing contacts. Moreover, some advice on how to protect the eyes of elderly people will be given as well. It will assist those who are new to contact lenses and those who desire a better lens care protocol in becoming more responsible contact lens users.
How to Put Your Contact Lens In
Knowing the right way to put your contacts is the basic foundation of becoming a pro at it. Here’s how to do it: Here’s how to do it:
- Wash Your Hands: First, start by washing your hands using water and soap until they are clean. Pat them dry with a piece of clean cloth that does not include any wrinkles or lint.
- Prepare the Lens: Remove the contact lens from the case and put it on the fingertip of the right hand. It is suggested to use either the index finger or the middle finger. Before putting on the lens, clean the lens by washing it with a solution recommended by your lens shop.
- Check the Orientation: Make sure the contact lens is in the proper position. The edges must terminate with an upward curve similar to the inside of a bowl. If it curves outward, it is inside out.
- Insert the lens: With your other hand, apply pressure to the upper eyelid while the other hand tugs the lower eyelid downward. When positioning the contact lens on your eye, do it gently. Once it’s in, shut your eyes slowly to help the contact lens settle well on your eyes.
- Repeat for the Other eye: You should do the same for the other eye.
How to Remove Your Contact Lens
Removing your contact lenses can be just as easy as putting them in. Follow these steps to do it safely:
- Wash Your Hands: Always start by washing your hands with soap and water to prevent any contaminants from getting on your lenses.
- Hold Your Eyelids: Use the middle finger of your non-dominant hand to hold open your upper eyelid, and your dominant hand to pull down your lower eyelid.
- Remove the Lens: Look upwards and gently slide the lens down to the white part of your eye. Pinch the lens between your thumb and index finger to remove it.
- Store Properly: Place the lens in its case, filled with fresh solution from your lens store.
How to Clean and Store Your Contact Lens
Proper cleaning and storage are vital to maintaining the quality of your contact lenses and ensuring the health of your eyes.
- Use the Right Solution: Always clean your contact lenses with a multipurpose solution or a hydrogen peroxide-based solution recommended by your lens shop. Never use tap water or saliva.
- Clean Your Lens Case: Rinse your lens case with a solution and let it air dry daily. Replace your lens case every three months to avoid contamination.
- Store Lenses Correctly: When not in use, store your contact lenses in a clean case filled with fresh solution. This prevents them from drying out and keeps them free from bacteria.
Tips for Taking Care of Your Contact Lenses and Your Eyes
Taking care of your contact lenses and eyes is essential for a comfortable and safe experience. Here are some tips to help you:
Follow the Proper Hygiene Steps
Always start with clean hands when handling your contact lenses. This prevents infections and keeps your lenses free of harmful particles.
What to Do if Your Contact Lens is Uncomfortable
If your contact lens feels uncomfortable, remove it, clean it, and try reinserting it. If the discomfort persists, it may be a sign that the lens is damaged or that your eye is irritated. In such cases, consult with your eye care professional.
Use the Right Products
Only use products that are specifically designed for contact lenses. Avoid using regular eye drops or non-recommended cleaning solutions. Your lens store should have everything you need to keep your lenses in top condition.
Keep Your Eyeglasses Prescription Up-to-Date
Even if you primarily wear contact lenses, it’s important to keep your eyeglass prescription current. You’ll need glasses as a backup for when you give your eyes a break from lenses.
Allow Yourself Plenty of Time to Get Used to Wearing Contacts
Wearing contact lenses is a new experience, and it’s normal for it to take a few days for your eyes to adjust. Start by wearing them for a few hours each day, gradually increasing the time as your eyes become accustomed.
How Seniors Can Keep Their Eyes Healthy
For seniors, maintaining eye health is crucial, especially when wearing contact lenses. Here’s how:
- Regular Eye Exams: Regular visits to the eye doctor are essential for seniors to monitor their eye health and ensure their contact lenses are still a good fit.
- Proper Lighting: Ensure you have good lighting when inserting or removing lenses to prevent accidents.
- Follow Doctor’s Advice: Always adhere to the eye care recommendations given by your doctor, especially regarding how long you should wear your lenses each day.
Conclusion
Transitioning to contact lenses can open up a world of convenience and comfort, but it requires proper care and patience. By following these tips on how to insert, remove, clean, and store your lenses, you’ll be well on your way to becoming a confident contact lens wearer. Remember to always prioritize proper hygiene, use the right products from your lens shop, and give yourself time to adjust.
For seniors and all lens users alike, regular eye check-ups are essential to ensuring ongoing eye health. For all your lens needs, be sure to visit a trusted lens store to get the right products and guidance. By following these guidelines, you can enjoy the benefits of contact lenses while keeping your eyes healthy and comfortable. Happy lens-wearing!
